Better Life Chiropractic Blog
San Diego CA Chiropractor Describes Stretching
San Diego CA Chiropractic Describes Stretching Regular stretching keeps your muscles, tendons, and ligaments flexible, a vital but frequently overlooked aspect of general health. Stretching takes time and effort, but it helps avoid injuries and slows down the aging process. Many of our San Diego CA chiropractic patients may have avoided back, neck, and shoulder…
San Diego CA Chiropractors Help Range of Motion
San Diego CA Chiropractors Help Range of Motion Unlocking the full range of motion of your body might be difficult due to bad lifestyle choices, accidents, and regular aging. With youth comes a certain amount of naivety about one’s own flexibility It’s easy to get tight and injured with simple motions. On a daily basis,…
Sciatic Leg Pain in San Diego CA
Sciatic Leg Pain in San Diego CA Many of our San Diego CA chiropractic patients suffer from sciatica. Learn about sciatica to better understand your discomfort. Derived from the lower spine, the sciatic nerve is the body’s biggest and longest nerve. It also travels through the buttocks and down the leg, controlling the muscles there.…
San Diego CA Chiropractor Talks about Wellness Care
San Diego CA Chiropractor Talks about Wellness Care Physical and mental health are two distinct concepts. The majority of world-class athletes seem healthy and perform well in their respective fields, yet many would flunk an overall wellness test. Continue reading to see how a San Diego CA chiropractor views wellness. YOUR BODY When your health…
Achieve a Healthier Spine in San Diego CA
Achieve a Healthier Spine in San Diego CA How often do you think about your spine? Like many of us in San Diego CA, that number is zero. We presume everything is good as long as we can get by every day unless you have back discomfort. People with persistent back pain or injuries have…
San Diego CA Athletes Improve with Chiropractic Care
San Diego CA Athletes Improve with Chiropractic Care Athletes are always seeking a competitive advantage in San Diego CA. In every sport, the competition gets larger, quicker, and stronger, therefore you have to keep improving to keep up. Some athletes cheat by using performance-enhancing medications, while most resort to nutrition, increased training, and other means…